This is my end of term Cre8 Wellbeing Yoga Club gift to you.
The small fee pays for the room rental, my time & ensures you can commit to the place offered and book it accordingly.
Half of the profit will be given to a charity supporting the natural world in a gratitude offering on your behalf.
The session will be straight after yoga class on 7th April 2025 for 1 extra hour. So we will have our yoga class as usual for those not staying on. Bring water, lip balm, blanket and whatever you need to stay hydrated and nourished.
I will guide a short Goddess Ceremony with Nature Mandala. The day of class I encourage you to ask to 'receive' something from nature, not take ( a rock a flower a branch, a leaf, acorn ) the selection is made using your inner voice. Then brought and placed in our Mandala offering to our Mother- Gaia- Pachamama or whatever she means to you. ( A Mandala is our temporary alter or shrine in honour and thanks).
This is deeply self care and self love practice. Feeding the Goddess & Highest intuition within.
The CCB practice is undertaken lying down on a mat. Using pillows and blankets.
You will set your intention for the breathwork practice. You will connect with your Highest self and with all in the room to support you/each other in your clearing.
I will hold space for you as I guide you into your Conscious Connected Breathwork Session to breath in new life energy Qi and release old limiting emotional energies that when not expressed or processed fully get stored in the body causing pain, inflammation and low states of being like loop thoughts of anxiety, frustration and overwhelm. This is an energetic breathing process that allows the higher self to bring up old energies to be processed & released as the thinking mind is 'switched off' during the breathwork. This healing conscious breathing raised your vibration naturally & the process is further assisted by using powerful healing music throughout.
There is space then to share your experience of CCB, if you wish.
We close our ceremony sharing gratitude and thanks for all we are as individuals & as a collective ONE.
I am grateful for the time you dedicate to yourselves and in your yoga practice.
I am blessed to be able to guide you and share these beautiful energy healing practices in your company.
In Love through your healing & Light
Office location
Hafan Yr Afon, Newtown, Powys, SY16 2NHGive us a ring
07848 808183Send us an email
[email protected]