Are you organising a wellness inspired event? Corporate Wellness Day, Hen Party or Dance Party. Do you want something just that bit different? Strangely Good for you & unforgettable- life changing even?
Do you need an experienced wellbeing presenter/expert with energy, vitality?
A life guide that can invigorate your participants with the newest psycho-somatic and quantum science saturating them with wellbeing ideas that will dynamize?
Then I am your local GO TO gal!
I am a qualified Elite Life Coach, physical training, and group mindful coach. I teach mindfulness & meditation practices, teach yoga, chair yoga and other yogic stretch, balance, strength & tone movements. Using qualifications as a Hypnotherapist & NLP practitioner I teach emotion & trauma release through somatic breath, bodywork and energy practices.
I really do have a box of educational, fun, relaxing and engaging MIND & BODY tools to transform, guide & support your GROUP/EVENT/WORK/SOCIAL
I always provide BONUS takeaway health and wellbeing tips and tricks & mp3 & mp4 links.
Let's connect and cre8 something fabulous to serve your/OUR community.
Interesting List of possibilities:
EFT Tapping & Meditations
Mindfulness techniques.
Experiential & Somatic Anxiety and stress relief techniques.
Guided Group NLP transformational confidence, self esteem & self love boosts
Guided meditations future timelines travel
Hypno-Slim Hypnotherapy and life coaching sessions. 1to1 Groups (up to 9 week course)
Private Yoga Class ( Chair or Mat) including equipment, music, candles & mindfulness/Breathwork & Meditation.
Guided Manifestation Sessions
Chakra Cleansing Soul Dance with DJ music, Cocoa Ceremony & Meditation.
Teach yourself to sleep hypnosis.
One to one energetic emotional blocks identified & Released.
Chakra Cleansing & Light Bodies Activation.
Office location
Mill Close Community Centre, Newtown, Powys, SY16 2QFGive us a ring
07848 808183Send us an email
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